holiday
Countdown
Stay fit this festive season!
Starts week of December 1, 2024
Oh, the weather outside is frightening (well, maybe not that frightening) and your sofa's so inviting...
The festivities of December can make it a tricky month to stay committed to exercise. Amidst wrapping gifts, planning feasts, entertaining relatives, attending parties, and tackling endless to-dos, finding time for yourself - and your well-being - often falls by the wayside.
Even with the best intentions, it's all too easy for our fitness plans to slip away from us. Sound familiar?
You come home after another marathon day, and just need a moment to relax. You sink into the depths of your comfy sofa, and grab your remote. Just five minutes. Ten minutes, tops.
But it's dark outside and maybe a little cold, and the idea of heading out to the gym becomes less appealing. "Maybe just another few minutes..." you think.
However, as those minutes tick by, so does the likelihood of getting to the gym. Before you know it, you've convinced yourself it's too late to start now. There's always tomorrow, right? Maybe you could start again on Monday? Or, with the New Year just around the corner, maybe you'll just wait until then...
Santa's Little Helpers
But let’s face it – when January rolls around, many of us regret letting our fitness slide during the holidays. The extra pounds can be a bummer, sure, but it's the sluggishness, the mood dips, and that sense of guilt that really dampen the festive spirit.
So at Club Performax, we wanted to find a fun way to help you stay active. We've created a challenge that fits effortlessly into your holiday schedule, keeping you moving and grooving through the merry chaos.
Your antidote to the holiday fitness slump, our challenge to help you to stay active over the festive period - even on those dark, sometimes chilly, hectic days!
Not only will you reduce your chances of gaining those unwanted extra pounds, you'll also keep your energy up and stress levels down. Plus, you'll be one step ahead when everyone else is starting their fitness resolutions in January!
INTRODUCING OUR
holiday Countdown
Kick off December with our fun-filled, easy-to-follow Holiday Countdown! No fancy equipment needed - just a little space, a sprinkle of festive spirit, and a zest for fun. Perfect for any fitness level, our daily fitness challenges can be done in less than ten minutes. We've even added variations to ensure everyone can join in!
Daily Challenges
Engage in quick, fitness challenges each day that are as fun as they are effective, perfect for your packed December calendar.
Breakfast Delights
Kickstart your mornings with our delicious, nutrition-packed festive protein shake recipes,
designed to bring holiday joy to your taste buds.
Food Pusher Guide
With our Survival Guide, gain the confidence to deal with the well-meaning yet insistent relatives who encourage just one more helping.
Maintain Not Gain
With our expert tips, enjoy the holidays without abandoning your wellness goals. Our guide helps you balance celebration with health.
Festive Friends
Join a supportive community of individuals all aiming to stay healthy during the holidays. Share, support, and celebrate your successes together! *Bonus: In addition to our community, you'll also have live zoom calls with Coach Rod to get your questions answered, discuss any nstruggles and brag about your wins!
Accountability
Stay on track with our support every step of the way through December. We're here to provide guidance, inspiration, and a little bit of cheer! *Bonus: Locals can add on personal training at the club or work with the ultimate accountability partner, Coach Rod, to make sure you get it done!*
Challenge starts week of December 1, 2024
Customer Testimonial
"Since starting with Club Performax over a year ago my biggest takeaway is my confidence. Now I'm confident when I walk in a room, when I go to try on clothes that I know will fit, when I workout with people younger than me and they don't know it! I'm stronger, I've lost weight and the best thing is, my doctor actually hugged me and told me she was proud of me when she saw the amazing change in all my lab numbers - - everything was in the "green" optimal range! An added benefit is how much energy I have. I just turned 70 and I can go, go, go. I don't feel like napping, I never nap....maybe when I'm 90 I'll nap!!
- Debi L.
holiday Countdown
This remote challenge has a couple bonus options you can add on: Locals can train at the club during December at a huge discount, or since finishing is a muscle, work with Coach Rod in his transformational Live Light method; to make sure you get it done!!
Don't feel like a stuffed holiday turkey this December! Join our Holiday Countdown Challenge and finish the year strong!
Hurry, enrolment ends in...
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If you have any questions or need any support, email [email protected].